Low Fodmap Beef Tacos with Lime Crema
Classic tacos with a yummy lime crema
Ingredients
Beef & Peppers
- 1 lb 93% lean ground beef
- 1/2 medium red bell pepper
- 1 tsp garlic olive oil, divided
- 1 tsp canola oil
Dry spice mix
- 1/2 tsp Freefod or SNS onion substitute
- 1 tsp chili powder
- 1/2 tsp paprika
- 1/2 tsp cumin
- 1/2 tsp oregano
- 1/2 tsp cayenne pepper
- 1/2 tsp salt
- 1/4 tsp pepper
Lime Crema
- 1/2 cup low-Fodmap yogurt
- Pinch cayenne pepper
- 1/2 tsp garlic olive oil
- Juice 1 lime
- 1/4 tsp pepper
- 1/4 tsp salt
- 1 tbsp chopped fresh cilantro
Toppings & to serve
- 1/2 cup chopped common tomato
- 1/4 cup chopped green onions (green parts only)
- 8 corn tortillas
- Chopped fresh cilantro
- Lime wedges
Instructions
- Mix dry spice ingredients together and set aside.
- Slice bell peppers into thin slices. Heat canola oil in a pan on the stove and cook bell peppers over medium heat. As they soften, add half of the spice mix and garlic olive oil and toss to mix.
- Cook ground beef over medium heat in a pan on the stove. After beef is browned, add the other half of the spice mix.
- Mix crema ingredients and set aside.
- Chop tomatoes, green onions, and cilantro, and cut a lime into wedges.
- Pile beef and bell peppers into the taco shells. Limit bell peppers to a 1/8 cup between TWO tacos. (Serving size per person is 2 tacos.)
- Top with tomato, green onion, cilantro and lime crema. Serve with lime wedges.
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