Go Back
–+ servings
Low Fodmap Asian Salad with Hoisin Chicken

Low Fodmap Asian Salad with Hoisin Chicken

A crunchy salad with delicious hoisin chicken and a sesame dressing.
Print Recipe Pin Recipe
Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes
Course Main Course, Salad
Cuisine Asian
Servings 2

Ingredients
  

Salad

  • 2 cups green and red cabbage mix
  • 2 cups lettuce (butter, romaine, iceberg or mix)
  • 3 green onions, chopped (green parts only)
  • 1/2 cucumber, diced
  • wonton strips (if tolerated)

Chicken

  • 1 lb ground chicken
  • 3 tbsp hoisin sauce
  • 1 tsp tamari gluten-free soy sauce
  • 1 tsp rice vinegar
  • 2 tsp fresh ginger, minced

Dressing

  • 3 tsp sesame oil
  • 1 tsp tamari gluten-free soy sauce
  • 2 tsp coconut aminos
  • 2 tsp sugar
  • 1 tsp garlic olive oil
  • 1 1/2 tbsp rice vinegar
  • 3 tbsp avocado or a neutral oil
  • 1 tsp fresh ginger, minced
  • Drop sriracha (optional)

Instructions
 

  • Mix dressing ingredients and set aside.
  • Cook ground chicken on stove top. Top cooked chicken with hoisin sauce, soy sauce, rice vinegar and ginger and stir. Cook for a few minutes until liquid ingredients have evaporated and brown bits start to form at the bottom of the pan. Scrape up the brown bits and incorporate into the mixture.
  • Chop salad ingredients and toss in a bowl.
  • Allow chicken to cool slightly and add to salad mix and toss with dressing.
  • Top with wonton strips if tolerated.
Keyword Asian Salad, Hoisin Chicken, Low Fodmap
Tried this recipe?Let us know how it was!