Name: Low Fodmap Lemon Vinaigrette Salad
Prep time: 10 min
Ingredients: 6 cups shredded Romaine lettuce (Iceberg works too); 1 cup diced cucumber; 1/4 cup diced red, orange or yellow bell pepper; 1/2 tomato, seeded & chopped; 3 green onions, chopped (green parts only); 1 cup warm quinoa; Juice of 1/2 lemon; 1 tbsp lemon balsamic vinegar; 1 1/2 tsp garlic olive oil; 1 tbsp Fody Shallot olive oil; 1/8 tsp dried rosemary; 1/8 tsp dried thyme; Salt & pepper to taste

A quick, simple and fresh salad. A bag of shredded romaine lettuce, a few green onions, a tomato, a cucumber and quinoa tossed with a delicious lemon vinaigrette dressing.

Low Fodmap Lemon Vinaigrette Salad

Simple & delicious salad that's great as a summer side dish.

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Prep Time 10

Servings: 4

Course: Salad

Cuisine: American

Ingredients Method

Ingredients

6 cups shredded Romaine lettuce (Iceberg works too)
1 cup diced cucumber
1/4 cup diced red, orange or yellow bell pepper
1/2 tomato, seeded & chopped
3 green onions, chopped (green parts only)
1 cup warm quinoa

Dressing

Juice of 1/2 lemon
1 tbsp lemon balsamic vinegar
1 1/2 tsp garlic olive oil
1 tbsp Fody Shallot olive oil
1/8 tsp dried rosemary
1/8 tsp dried thyme
Salt & pepper to taste

Method

Mix all dressing ingredients and set aside.
Chop salad ingredients and toss in bowl and toss with dressing.

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Low Fodmap Lemon Vinaigrette Salad

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Method

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Ingredients