Low Fodmap Beef Tacos with Lime Crema

Low Fodmap Ground Beef Tacos with bell peppers, tomato, cilantro and lime crema in blue corn tortilla shells

Some nights you just want a classic taco with that resounding crunch of the shell. This recipe is simple and can be made even simpler if you have Fody or Smoke N Sanity’s Taco Seasoning.

You will also need Freefod’s Onion Replacer or Smoke N Sanity’s Essence of Onion Salt. I have tried all four products mentioned and all of them are great.

Low Fodmap Ground Beef Tacos with bell peppers, tomato, cilantro and lime crema in blue corn tortilla shells

These tacos go great with the Low Fodmap Salsa or a bit of the Low Fodmap Guac!

Low Fodmap Ground Beef Tacos with bell peppers, tomato, cilantro and lime crema in blue corn tortilla shells

Low Fodmap Beef Tacos with Lime Crema

Classic tacos with a yummy lime crema
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mexican, Southwest
Servings 4 people (2 tacos each)

Ingredients
  

Beef & Peppers

  • 1 lb 93% lean ground beef
  • 1/2 medium red bell pepper
  • 1 tsp garlic olive oil, divided
  • 1 tsp canola oil

Dry spice mix

Lime Crema

  • 1/2 cup low-Fodmap yogurt
  • Pinch cayenne pepper
  • 1/2 tsp garlic olive oil
  • Juice 1 lime
  • 1/4 tsp pepper
  • 1/4 tsp salt
  • 1 tbsp chopped fresh cilantro

Toppings & to serve

  • 1/2 cup chopped common tomato
  • 1/4 cup chopped green onions (green parts only)
  • 8 corn tortillas
  • Chopped fresh cilantro
  • Lime wedges

Instructions
 

  • Mix dry spice ingredients together and set aside.
  • Slice bell peppers into thin slices. Heat canola oil in a pan on the stove and cook bell peppers over medium heat. As they soften, add half of the spice mix and garlic olive oil and toss to mix.
  • Cook ground beef over medium heat in a pan on the stove. After beef is browned, add the other half of the spice mix.
  • Mix crema ingredients and set aside.
  • Chop tomatoes, green onions, and cilantro, and cut a lime into wedges.
  • Pile beef and bell peppers into the taco shells. Limit bell peppers to a 1/8 cup between TWO tacos. (Serving size per person is 2 tacos.)
  • Top with tomato, green onion, cilantro and lime crema. Serve with lime wedges.
Keyword Beef Tacos, Hard tacos, Low Fodmap
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