Tomatillos are delicious and thankfully, low Fodmap! This is an easy recipe… the stickiest bit – and I mean that literally – is peeling the tomatillos. I recommend food-safe gloves.
Roast the tomatillos and after they’ve softened and started to brown a bit on the edges, toss them (the whole thing) into a food processor with the other ingredients and blend.
If you want more kick you’re welcome to add a cayenne pepper or something else that will give it some spice, just keep an eye on the Fodmaps.
Low Fodmap Tomatillo Salsa
An easy salsa that requires little effort!
Ingredients
- 6 tomatillos
- 1/2 tsp garlic olive oil
- 1 tsp shallot or onion olive oil
- 1 tbsp fresh cilantro
- 3/4 tsp cumin
- 1/4 tsp oregano
- Juice 1/2 lime
- 3/4 tsp salt
- 1/4 tsp pepper
- 1/8 tsp cayenne pepper
Instructions
- Preheat oven to 425℉ and line a cookie sheet with foil.
- Peel the outer skin off the tomatillos.
- Rinse the tomatillos, dry with a paper towel and place on the foil.
- Cook in the oven for about 20 minutes - the skin will start to brown in a few spots.
- Remove tomatillos from the oven and allow to cool slightly.
- Place the tomatillos (the entire thing) in a food processor or blender with the other salsa ingredients and puree until smooth.
- Pour into a bowl and serve with chips!
Tried this recipe?Let us know how it was!