Jump to Recipe I was looking for a way to kill off some gluten-free dinner rolls and I remembered delicious bread bowls at Sweet Briar College filled with tuna or chicken salad. The cafe coated the bowl with butter, warmed the bowl in the oven and then dished out a heaping pile of salad. They were delicious! […]
Low Fodmap Tuna Salad Bread Bowls Read More »
Jump to Recipe I have a new-found love of sundried tomatoes. Naturally, I developed this fondness after I discovered Fodmaps and needed to be careful with how much I ate. Go figure! Monash states sun-dried tomatoes are safe at 2 pieces or 0.28 ounces. This recipe calls for 2 pieces, but check with a scale
Low Fodmap Salad with Chicken & Sun-dried Tomato Dressing Read More »
Jump to Recipe I really like Southwest and Mexican inspired dishes so it did not take long for me to come up with another way to use the shredded chicken with a salad with some Mexican flavors! As long as you have the shredded chicken or rotisserie ready, this meal is super fast and easy. Mexican-inspired salad
Low Fodmap Fiesta Salad with Chicken Read More »
Jump to Recipe A light, refreshing salad with a twist of Asian flavors and lots of color! Carrots, cabbage and bell peppers light up the bowl of yummy greens, cucumber and green onions. The wonton strips add a nice crunch if you can tolerate them. My boyfriend loves food with what one might call “Asian
Low Fodmap Asian Salad with Shredded Chicken & Miso Dressing Read More »
Jump to Recipe A southwest salad is a great way to scrape up a meal with little planning. This recipe requires some products that I highly recommend you store in your kitchen: Fody Taco Sauce, Fody taco seasoning or SnS taco seasoning, and Freefod or SnS garlic and onion replacements. As far as Fodmap, Monash lists the following as safe: 1/4 cup canned black
Low Fodmap Southwest Salad Read More »
Low Fodmap Lemon Vinaigrette Salad
Low Fodmap Lemon Vinaigrette Salad Read More »
Low Fodmap Asian Salad with Hoisin Chicken
Low Fodmap Asian Salad with Hoisin Chicken Read More »
