Other Recipes

Close to authentic Pad Thai! Notes to make Fodmap safe: * Use gluten-free oyster sauce * Omit regular onion & toss in green onion parts of scallions toward the end * 1/2 tsp garlic olive oil or Gourmend Garlic Chive Powder instead of garlic cloves * Garlic chives are safe according to Monash. Grocery stores in my […]

A great and easy Thai sauce Notes on making Fodmap safe: * Use gluten-free soy sauce or coconut aminos * Sub sriracha for chili garlic sauce * Sub 1/4 tsp garlic olive oil for garlic cloves   This is a versatile sauce; the author has a number of suggested uses on the recipe page. Go

A yummy & versatile sauce Notes on making Fodmap safe: * Sub 1 tsp garlic olive oil for garlic cloves * Recipe calls for 4 jalapenos and Monash says one ounce is low-Fodmap. Be mindful of how much of the sauce you eat. Depending on your intended use for the sauce you may need to

A versatile dressing for more than just salads Notes on making Fodmap safe: * Sub dash of garlic olive oil for garlic clove I’ve enjoyed this as a traditional salad dressing and on pasta salads. The recipe’s Notes say it can be use on seafood and meat too! Go to Food & Wine

A simple dressing good on salads or bowls Notes on making Fodmap safe: * Use gluten-free soy sauce or coconut aminos * Sub dash of garlic olive oil for garlic clove * Use only green parts of scallion Go to Food.com

A fun Thai salad with some tang! Notes on making Fodmap safe: * Omit snow peas/sugar snap peas (it’s still yummy with them!) * Use only green parts of green onion Go to Cookie + Kate

A yummy salad similar to hibachi restaurant salads! Notes to make Fodmap safe: * Sub dash of garlic olive oil for garlic clove * Use low-Fodmap lettuce * Use only green parts of green onions Go to Bon Appetit

A fun vegetable bread salad Notes to make Fodmap safe: * Sub 1/4 tsp garlic olive oil for minced garlic * Use gluten-free pitas and low-Fodmap tomatoes * Use only green parts of scallions Go to My Jewish Learning

A fun twist on parsnips! Notes on making Fodmap safe: Parsnips: * Dash of garlic olive oil instead of garlic powder * 1/2 tsp onion olive oil instead of onion powder * Use low-Fodmap Za’Atar seasoning Za’Atar Gremolata: * Dash of garlic olive oil instead of garlic clove * Only green parts of green onion

A simple side dish Notes to make Fodmap safe: * Sub 1/2 tsp garlic olive oil for garlic cloves Go to Saintbury’s Magazine