Mediterranean-inspired recipes
Jump to Recipe Food from around the Mediterranean Sea is AMAZING. This recipe was inspired by one of my favorite restaurants, Kirby Club. The same chef also created the Michelin star restaurant, Maydan, and longtime DC favorite, Compass Rose. (From a Fodmap perspective it’s like dodging bullets and I have to take digestive muscle relaxers, but wow is the food […]
Low Fodmap Beef Kofta with Ezme & Saffron Rice Read More »
Jump to Recipe While reading about Ras El Hanout I learned that it’s a combination of spices and depending on who you ask you may get a different list of ingredients and amounts of each ingredient. This is my take on Ras El Hanout, but the spice can vary. On it’s own the spice didn’t
Low Fodmap Ras El Hanout Chicken Meatballs with Quinoa Salad Read More »
Jump to Recipe Mediterranean food is some of the most difficult to dine out, because there is so much garlic, but it is the easiest to make at home because Mediterranean food involves garlic and olive oil so garlic-infused olive oil is two birds with one stone! I love Mediterranean and Middle Eastern flavors and this was
Low Fodmap Mediterranean Chicken Bowl Read More »
Jump to Recipe I will admit that I am not a huge fan of carrots, but as it’s safer than many other vegetables I have found more ways to enjoy them. This dip was introduced to me when we went to a Middle Eastern restaurant (and I had fun dancing around the menu figuring out
Low Fodmap Havuç (Turkish Carrot Dip) Read More »
Low Fodmap Chicken Kofta Platter
Low Fodmap Chicken Kofta Platter Read More »
